The Massage Spot & Fitness Center Hours:

Massage Hours:

Available by appointment only Monday - Friday

Fitness Center Hours:

Our Fitness Center is open 24/7 to membership holders

Receptionist Hours:

Monday: 10am-5pm

Tuesday: 10am-7pm

Wednesday: 10am-5:30pm

Thursday: 10am-5pm

Friday: 10am-2pm

Come during these hours to schedule an appointment in person or to sign up for a membership or class.

*Call (989) 506-6565 to schedule a time to sign up for a membership outside of normal hours.

Group Class Schedule:

Tuesday - *Kettlebell at 6:00am  Tabata at 6:15pm

Wednesday - Tabata at 4:30pm

Thursday - *Kettlebell at 6:00am

Saturday - *Kettlebell at 6:00am

*Kettlebell is a private group class (no drop-ins), you must pre pay and register for these classes. Our next round of Kettlebell will start in September. Stay tuned for yoga to return!

Mindful Direction Counseling Hours:

Available by appointment only

Click on the Mindful Direction Counseling tab to schedule an appointment or call (888) 476-4633